JENNIFER FOSTER PILATES
As a basi trained pilates teacher the priciples of pilates – awareness, balance, breath, concentration, control, centre, efficiency, flow, precision and harmony- apply to the practice and to life.
Jennifer Foster Pilates
Jennifer is a Basi certified pilates instructor and she has created a positive studio environment where clients can enjoy private and semi-private sessions using the finest Basi pilates apparatus as well as group mat classes (as someone who has been involved in sport and dance throughout her life). Jennifer is inspired by the way pilates addresses all aspects of the body in movement, encouraging a mind/body connection that can be transformative bringing bodily strength, long term functional movement and mental well being. She is guided by the principles of the pilates method which she tailors to each client’s needs.
Jennifer loves working with people and strives to improve as a teacher by continuing her education alongside her teaching.
She is inspired to share her love of pilates with people of all ages and abilities:
- Beginners
- Clients Recovering from Injuries
- New Mothers
- Athletes
- Dancers
- Other Teachers
- Pilates Enthusiasts of all levels.
She aims to support, challenge and inspire her clients, helping them attain their fitness goals through the challenge and beauty of pilates.